Resep Roti Manis Selai Kurma

Resep Roti Manis Selai Kurma - Dates are the fruit kind of food that we often encounter during Ramadan.

Dates are very good eaten when breaking the fast because dates contain sugars that can be converted by the body into energy quickly. It was not just a date only useful, palm seeds can also be utilized as a beverage similar to coffee.

Quite easy, wash and dry palm seeds, then dry http://100resepmasakan.bravesites.com/ in the sun to dry. After the roasted seeds of dates to black, then mashed up shaped like coffee grounds. Your date stones ready to be brewed.

"Coffee" date stones can also be used to scrub the way mixed with olive oil and honey first. Other benefits are no less important is that it can overcome the problem of baldness just by mixing powdered date stones with olive oil.

Sweetness For Health
Researchers from the University of Scranton http://resepbro.jigsy.com/ finding out dates and other dried fruits are very rich in antioxidants called polyphenols, and fiber.

The American Cancer Society recommends us to consume 20-35 grams of dietary fiber (dietary fiber) every day. And there dietary fiber are soluble and insoluble. Where fiber that helps the process of digestion by pushing food into the gastrointestinal tract is an insoluble fiber.

Meanwhile, soluble fiber can help prevent heart disease by lowering levels of LDL or bad cholesterol. Not only that, soluble fiber can also lower blood sugar levels, which ends will help keep diabetes under control.